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NRRI was established in 1998 as a registered non-profit making professional body to regulate the practice of reflexology in Ireland as a complementary therapy, through qualified registered members and affiliated schools.
Articles
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Reflexology
for Anxiety
Everyone experiences anxiety in
different ways. Some of the most common symptoms include:
- Constant and obsessive worrying
- Feeling overwhelmed and wanting to cry all the time
- Obsessive and repetitive thoughts
- Wildly fluctuating emotions
- Difficulty concentrating, becoming easily distracted
- Difficulty learning or remembering things
- Insomnia
- Being unable to relax
- A loss of libido
- Changes to appetite - including craving sweets, losing your appetite, increased nausea and/or vomiting, changes in weight
Department of Health and Children
Guidelines on Complementary Therapies
Introduction
More people now choose to use complementary therapy when managing their health and well being. There are a wide variety of complementary therapies available. The level of qualification and length of training can vary among practitioners. Because of this, it is important to be sure that you make the right choice.
