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THE AGEING OF THE FOOT
by Health Promotion Unit Department of Health and Children
The Foot
Each foot is a complex structure. It consists of 26 bones, with ligaments and tendons, blood vessels and nerves. Healthy
feet are essential to help us stay active and mobile. Good foot care is
essential for healthy feet. Try to have routine of caring for your
feet.
As we get older, foot problems, are often related to our
general health. Arthritis, circulatory and neurological diseases and
diabetes often affect the feet. But many problems can be avoided by a
little regular care and attention.
Guidelines on Complementary Therapies
Introduction
More people now choose to use complementary therapy when managing their health and well being. There are a wide variety of complementary therapies available. The level of qualification and length of training can vary among practitioners. Because of this, it is important to be sure that you make the right choice.