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Reflexology
for Back Pain
Reflexology is the art and science of applying
pressure to key "reflex" points on the feet, hands and sometimes ears
to help relieve pain or correct imbalances in other parts of the body. Often
associated with Traditional Chinese Medicine (TCM), this ancient therapeutic modality also has antecedents in ancient Indian
Ayurveda and Egyptian
medicine. While anyone who has experienced reflexology can attest to its
benefits for relaxation and stress relief, how can reflexology help ease back
pain?
Guidelines on Complementary Therapies
Introduction
More people now choose to use complementary therapy when managing their health and well being. There are a wide variety of complementary therapies available. The level of qualification and length of training can vary among practitioners. Because of this, it is important to be sure that you make the right choice.